Instead of trying to find balance, could we focus our energy, time, and attention on finding our own pace and rhythm for our life: days, months, years, and the situations we are experiencing?

I’ve heard about Imposter Syndrome many times, I've read multiple articles on the subject, I have discussed it in many forums; yet, despite knowing what it is and how to 'avoid' it... I still feel like a fraud.

I went to the eye doctor for my annual exam and got a new prescription. As with almost everything these days, I went online to order the new glasses. After choosing the frame, I proceeded to complete all the required information however, the website kept telling me that my prescription was wrong… that there was something wrong with me.

For 2021, my purpose is to keep showing up to work and to life, fully and authentically. To keep inspiring people to become the best version of themselves by becoming the best and most powerful version of myself.

There was something about it -like women denying themselves to save the world, while men who were doing awful things faced no consequences whatsoever- that did not sit well with me.

I think affirmations work if you use them in addition to actions that will move you closer to your goals. YOUR GOALS.

Think about every and all areas of your life: health and fitness, love, family, friends, finance and wealth, career and business, impact and growth... Write down what you really want for your life to be, and feel like, in 10 years.

Having a partner to hold me accountable has been absolutely critical to accomplishing many things in my life. These partners are peers, mentors, family and friends that are vibrating at the same frequency I am now, and most importantly, a coach.

Distracted by my thoughts (and the phone) and definitely feeling the stress, I walked by a family that was also enjoying their morning walk. The woman is pushing a stroller, kid seems to be sleeping; the man has the dog on a leash. Did not think much of it, we see this all the time.