First coffee, then on the basis of justice

The headline of The New York Times article read: Ruth Bader Ginsburg, Supreme Court’s Feminist Icon, Is Dead at 87. The second woman appointed to the Supreme Court, Justice Ginsburg’s pointed and powerful dissenting opinions earned her late-life rock stardom.

First coffee, then the perfect combination of intention and action

Recently, I came across the following magical interview with Tom Bilyeu and Lisa Nichols and it connected me to my growth on a deeper level. It's raw, emotional, real, action-forward. It is a great reminder that setting an intention without taking action will have little to zero impact on improving your life.

First coffee, then a limited tolerance for feeling good

Each of us has an inner thermostat setting that determines how much love, success, and creativity we allow ourselves to enjoy. When we exceed our inner thermostat setting, we will often do something to sabotage ourselves, causing us to drop back to the old, familiar zone where we feel secure.