You are ENOUGH.
(even if you don’t like coffee…)
You deserve to be healthy.
You deserve to be wealthy.
You deserve to be happy*.
*I define happiness as the ability to be OK with the decisions I make everyday, because they are in alignment with my values and because those decisions are supporting my growth.
Getting up at 5AM vs sleeping in… or not.
Working out vs watching TV… or not.
Missing my son’s soccer practice because I have an important meeting AND saying no to ‘ladies who brunch’ aka going out with my friends, because I’m not missing soccer 2 days in a row.
Yes. There are difficult, unpopular, people-may-not-like-me-right-now decisions too. Those that don’t feel great in the moment but, ultimately, will allow me to get closer to my goals.
Here is an invitation for you:
Set aside an hour to watch the following video, then write down your intentions for the day, the week, the month, the year…. and I don’t mean your goals in terms of WHAT you want to do but rather, WHO you want to be and HOW you want to show up in life.
Intentionally designing my life = happiness