Every Sunday I prepare for the week ahead. I check my schedule and make sure I have confirmed everything that's booked. I send emails that need to be sent. I make phone calls that need to be made. This week though, as I prepared for Monday morning, something was new and different. I'm starting a new job.
First coffee, then I love money… do you?
If you want money to show up in your life and stick around, you may want to re-think what you say about it.
First coffee, then developing a high performance mindset
The tool of this week is a truly transformational video that, by the way, is 49:49 minutes long. Only half of you are going to click on it, and an even smaller percentage is going to watch it. And that’s ok. Success is not for everyone. Success is very simple yet, it requires a lot of work and that feels foreign to most people.
First coffee, then adjusting your thermostat
If you can’t imagine what it would be like to reach your goal, your brain might react by diminishing your potential for success, and you may find yourself in self-sabotage mode.
First coffee, then designing your balance
How do we become better at balancing life and making decisions that align with our values and goals? How do we optimize our day in a way that we feel good about our choices? What are the activities we want to tackle this week? this month? this year?
First coffee, then creating your reality
Stop screwing over your future self. Start intentionally creating (and living) a life that is meaningful and fulfilling to you.
Programa de coaching a través de Mastermind
¿Qué necesitas para alcanzar tu próximo nivel de crecimiento personal y/o profesional? Photo by Alexa Williams on Unsplash Todo el mundo habla de lo que quiere lograr, pero muy pocas personas hacen algo al respecto. ¡Mi trabajo como coach es apoyar a las y los clientes a descubrir … Continue reading Programa de coaching a través de Mastermind
First coffee, then forming positive habits
"Every action you take is like a vote for the type of person you want to become." - James Clear
First coffee, then a newsletter
Every Monday, I’ll be sharing a powerful tool (book, podcast, article, recommended event or other resources), to help you get inspired and ready to take definite action in 2020.
First coffee, then you are enough
I define happiness as the ability to be OK with the decisions I make everyday, because they are in alignment with my values and because those decisions are supporting my growth.
first coffee, then things 